Rudi Strydom

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Rudi Strydom

South African muscle guy with a shredded aesthetic body.

Rudi Strydom (83)

 

 

Rudi’s training program and diet:

Rudi’s has not posted his information regarding his training and diet online but you can contact him via his facebook to find out more: Rudi’s Facebook

 

Rudi’s WEB links

 

Videos of Rudi Strydom

Photo’s of Rudi

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